How many grams is 1 tablespoon of white rice?
1 tbsp = 11.6 g
One level US cup of white rice weighs 185 g (6.5 oz). A tablespoon is 11.6 g. Per 100 g: 365 calories and 7.1 g protein.
Your amount
11.6 g1 tablespoon
42.3Calories
0.82 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 11.6 g | 42 | 0.8 g |
| 2 tbsp | 23.2 g | 85 | 1.6 g |
| 3 tbsp | 34.8 g | 127 | 2.5 g |
| 4 tbsp | 46.4 g | 169 | 3.3 g |
| 6 tbsp | 69.6 g | 254 | 4.9 g |
| 8 tbsp | 92.8 g | 339 | 6.6 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many grams is 1 tablespoon of white rice?
1 tablespoon of white rice = 11.6 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.