EN

How many cups is 1 gram of white rice?

1 g = 0.01 cup

One level US cup of white rice weighs 185 g (6.5 oz). A tablespoon is 11.6 g. Per 100 g: 365 calories and 7.1 g protein.

Your amount

0.01 cup1 gram
3.7Calories
0.07 gProtein

Conversion chart

White Rice: grams to cups
gramscupsCaloriesProtein
10 g0.05 cup370.7 g
25 g0.14 cup911.8 g
50 g0.27 cup1833.6 g
100 g0.54 cup3657.1 g
200 g1.1 cup73014.2 g
250 g1.4 cup91317.8 g
500 g2.7 cup1,82535.5 g

How to measure

Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.

Common questions

How many cups is 1 gram of white rice?

1 gram of white rice = 0.01 cup.

Is this a level or heaped gram?

Level. Heaped spoons and packed cups can weigh 20 to 30% more.

Why does my package say something different?

Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.