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Nuts & Seeds
Nuts, Seeds & Nut Butters
14 ingredients
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Almond Butter
256 g
per cup · 614 kcal/100 g
Almond Flour
112 g
per cup · 571 kcal/100 g
Almonds
143 g
per cup · 579 kcal/100 g
Cashews
137 g
per cup · 553 kcal/100 g
Chia Seeds
163 g
per cup · 486 kcal/100 g
Ground Flaxseed
112 g
per cup · 534 kcal/100 g
Hemp Hearts
160 g
per cup · 553 kcal/100 g
Peanut Butter
258 g
per cup · 588 kcal/100 g
Pecans
99 g
per cup · 691 kcal/100 g
Pumpkin Seeds
129 g
per cup · 559 kcal/100 g
Sesame Seeds
144 g
per cup · 573 kcal/100 g
Sunflower Seeds
140 g
per cup · 584 kcal/100 g
Tahini
240 g
per cup · 595 kcal/100 g
Walnuts
117 g
per cup · 654 kcal/100 g
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