How many cups is 1 gram of peanut butter?
1 g = 0 cup
One level US cup of peanut butter weighs 258 g (9.1 oz). A tablespoon is 16 g. Per 100 g: 588 calories and 25 g protein.
Your amount
0 cup1 gram
5.9Calories
0.25 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.04 cup | 59 | 2.5 g |
| 25 g | 0.1 cup | 147 | 6.3 g |
| 50 g | 0.19 cup | 294 | 12.5 g |
| 100 g | 0.39 cup | 588 | 25 g |
| 200 g | 0.78 cup | 1,176 | 50 g |
| 250 g | 0.97 cup | 1,470 | 62.5 g |
| 500 g | 1.9 cup | 2,940 | 125 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Press into the cup with a spatula to remove air pockets, then level.
Common questions
How many cups is 1 gram of peanut butter?
1 gram of peanut butter = 0 cup. Press into the cup with a spatula to remove air pockets, then level.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.