How many grams is 1 teaspoon of edamame?
1 tsp = 3.2 g
One level US cup of edamame weighs 155 g (5.5 oz). A tablespoon is 9.7 g. Per 100 g: 121 calories and 11.9 g protein.
Your amount
3.2 g1 teaspoon
3.9Calories
0.38 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 3.2 g | 4 | 0.4 g |
| 2 tsp | 6.4 g | 8 | 0.8 g |
| 3 tsp | 9.6 g | 12 | 1.1 g |
| 4 tsp | 12.8 g | 15 | 1.5 g |
| 6 tsp | 19.2 g | 23 | 2.3 g |
| 8 tsp | 25.6 g | 31 | 3 g |
How to measure
Pour dry beans or lentils into the cup and level the top. Weigh them dry before cooking; that is the number nutrition labels use.
Measure frozen and loosely filled; do not press down.
Common questions
How many grams is 1 teaspoon of edamame?
1 teaspoon of edamame = 3.2 g. Measure frozen and loosely filled; do not press down.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.