How many grams is 1 cup of cake flour?
1 cup = 120 g
One level US cup of cake flour weighs 120 g (4.2 oz). A tablespoon is 7.5 g. Per 100 g: 362 calories and 8.2 g protein.
Your amount
120 g1 cup
434Calories
9.8 gProtein
Conversion chart
| cups | grams | Calories | Protein |
|---|---|---|---|
| ⅛ cup | 15 g | 54 | 1.2 g |
| ¼ cup | 30 g | 109 | 2.5 g |
| ⅓ cup | 40 g | 145 | 3.3 g |
| ½ cup | 60 g | 217 | 4.9 g |
| ⅔ cup | 80 g | 290 | 6.6 g |
| ¾ cup | 90 g | 326 | 7.4 g |
| 1 cup | 120 g | 434 | 9.8 g |
| 1½ cup | 180 g | 652 | 14.8 g |
| 2 cup | 240 g | 869 | 19.7 g |
| 3 cup | 360 g | 1,303 | 29.5 g |
| 4 cup | 480 g | 1,738 | 39.4 g |
How to measure
Fluff it, spoon it into the cup, and sweep the top flat with the back of a knife. Scooping straight from the bag packs it down and can add 20 to 30% extra.
Sift or whisk, then spoon into the cup and level. It is finer and lighter than all-purpose flour.
Common questions
How many grams is 1 cup of cake flour?
1 cup of cake flour = 120 g. Sift or whisk, then spoon into the cup and level. It is finer and lighter than all-purpose flour.
Is this a level or heaped cup?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.