How many grams is 1 teaspoon of buckwheat flour?
1 tsp = 2.5 g
One level US cup of buckwheat flour weighs 120 g (4.2 oz). A tablespoon is 7.5 g. Per 100 g: 335 calories and 12.6 g protein.
Your amount
2.5 g1 teaspoon
8.4Calories
0.32 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 2.5 g | 8 | 0.3 g |
| 2 tsp | 5 g | 17 | 0.6 g |
| 3 tsp | 7.5 g | 25 | 0.9 g |
| 4 tsp | 10 g | 34 | 1.3 g |
| 6 tsp | 15 g | 50 | 1.9 g |
| 8 tsp | 20 g | 67 | 2.5 g |
How to measure
Fluff it, spoon it into the cup, and sweep the top flat with the back of a knife. Scooping straight from the bag packs it down and can add 20 to 30% extra.
Common questions
How many grams is 1 teaspoon of buckwheat flour?
1 teaspoon of buckwheat flour = 2.5 g.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.