How many grams is 1 teaspoon of great northern beans?
1 tsp = 3.7 g
One level US cup of great northern beans weighs 177 g (6.2 oz). A tablespoon is 11.1 g. Per 100 g: 339 calories and 21.9 g protein.
Your amount
3.7 g1 teaspoon
12.5Calories
0.81 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 3.7 g | 13 | 0.8 g |
| 2 tsp | 7.4 g | 25 | 1.6 g |
| 3 tsp | 11.1 g | 38 | 2.4 g |
| 4 tsp | 14.8 g | 50 | 3.2 g |
| 6 tsp | 22.2 g | 75 | 4.9 g |
| 8 tsp | 29.6 g | 100 | 6.5 g |
How to measure
Pour dry beans or lentils into the cup and level the top. Weigh them dry before cooking; that is the number nutrition labels use.
Common questions
How many grams is 1 teaspoon of great northern beans?
1 teaspoon of great northern beans = 3.7 g.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.