How many grams is 1 teaspoon of couscous?
1 tsp = 3.6 g
One level US cup of couscous weighs 173 g (6.1 oz). A tablespoon is 10.8 g. Per 100 g: 376 calories and 12.8 g protein.
Your amount
3.6 g1 teaspoon
13.5Calories
0.46 gProtein
Conversion chart
| teaspoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tsp | 3.6 g | 14 | 0.5 g |
| 2 tsp | 7.2 g | 27 | 0.9 g |
| 3 tsp | 10.8 g | 41 | 1.4 g |
| 4 tsp | 14.4 g | 54 | 1.8 g |
| 6 tsp | 21.6 g | 81 | 2.8 g |
| 8 tsp | 28.8 g | 108 | 3.7 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many grams is 1 teaspoon of couscous?
1 teaspoon of couscous = 3.6 g.
Is this a level or heaped teaspoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.