How many cups is 1 ounce of couscous?
1 oz = 0.16 cup
One level US cup of couscous weighs 173 g (6.1 oz). A tablespoon is 10.8 g. Per 100 g: 376 calories and 12.8 g protein.
Your amount
0.16 cup1 ounce
107Calories
3.6 gProtein
Conversion chart
| ounces | cups | Calories | Protein |
|---|---|---|---|
| 1 oz | 0.16 cup | 107 | 3.6 g |
| 2 oz | 0.33 cup | 213 | 7.3 g |
| 4 oz | 0.66 cup | 426 | 14.5 g |
| 8 oz | 1.3 cup | 853 | 29 g |
| 16 oz | 2.6 cup | 1,706 | 58.1 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Common questions
How many cups is 1 ounce of couscous?
1 ounce of couscous = 0.16 cup.
Is this a level or heaped ounce?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.