How many cups is 1 ounce of cottage cheese?
1 oz = 0.13 cup
One level US cup of cottage cheese weighs 226 g (8 oz). A tablespoon is 14.1 g. Per 100 g: 84 calories and 10.9 g protein.
Your amount
0.13 cup1 ounce
23.8Calories
3.1 gProtein
Conversion chart
| ounces | cups | Calories | Protein |
|---|---|---|---|
| 1 oz | 0.13 cup | 24 | 3.1 g |
| 2 oz | 0.25 cup | 48 | 6.2 g |
| 4 oz | 0.5 cup | 95 | 12.4 g |
| 8 oz | 1 cup | 191 | 24.7 g |
| 16 oz | 2 cup | 381 | 49.4 g |
How to measure
Fill to the line and read at eye level. For thick foods, level with a spatula.
Common questions
How many cups is 1 ounce of cottage cheese?
1 ounce of cottage cheese = 0.13 cup.
Is this a level or heaped ounce?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.