How many cups is 1 gram of almond flour?
1 g = 0.01 cup
One level US cup of almond flour weighs 112 g (4 oz). A tablespoon is 7 g. Per 100 g: 571 calories and 21.4 g protein.
Your amount
0.01 cup1 gram
5.7Calories
0.21 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.09 cup | 57 | 2.1 g |
| 25 g | 0.22 cup | 143 | 5.4 g |
| 50 g | 0.45 cup | 286 | 10.7 g |
| 100 g | 0.89 cup | 571 | 21.4 g |
| 200 g | 1.8 cup | 1,142 | 42.8 g |
| 250 g | 2.2 cup | 1,428 | 53.5 g |
| 500 g | 4.5 cup | 2,855 | 107 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Spoon in lightly and level. Packing can add 15 g per cup.
Common questions
How many cups is 1 gram of almond flour?
1 gram of almond flour = 0.01 cup. Spoon in lightly and level. Packing can add 15 g per cup.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.