How many grams is 1 cup of almond butter?
1 cup = 256 g
One level US cup of almond butter weighs 256 g (9 oz). A tablespoon is 16 g. Per 100 g: 614 calories and 21 g protein.
Your amount
256 g1 cup
1,572Calories
53.8 gProtein
Conversion chart
| cups | grams | Calories | Protein |
|---|---|---|---|
| ⅛ cup | 32 g | 196 | 6.7 g |
| ¼ cup | 64 g | 393 | 13.4 g |
| ⅓ cup | 85.3 g | 524 | 17.9 g |
| ½ cup | 128 g | 786 | 26.9 g |
| ⅔ cup | 171 g | 1,048 | 35.8 g |
| ¾ cup | 192 g | 1,179 | 40.3 g |
| 1 cup | 256 g | 1,572 | 53.8 g |
| 1½ cup | 384 g | 2,358 | 80.6 g |
| 2 cup | 512 g | 3,144 | 108 g |
| 3 cup | 768 g | 4,716 | 161 g |
| 4 cup | 1,024 g | 6,287 | 215 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Stir well, then press into the cup with a spatula and level.
Common questions
How many grams is 1 cup of almond butter?
1 cup of almond butter = 256 g. Stir well, then press into the cup with a spatula and level.
Is this a level or heaped cup?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.