How many grams is 1 tablespoon of sour cream?
1 tbsp = 14.4 g
One level US cup of sour cream weighs 230 g (8.1 oz). A tablespoon is 14.4 g. Per 100 g: 198 calories and 2.4 g protein.
Your amount
14.4 g1 tablespoon
28.5Calories
0.35 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 14.4 g | 29 | 0.3 g |
| 2 tbsp | 28.8 g | 57 | 0.7 g |
| 3 tbsp | 43.2 g | 86 | 1 g |
| 4 tbsp | 57.6 g | 114 | 1.4 g |
| 6 tbsp | 86.4 g | 171 | 2.1 g |
| 8 tbsp | 115 g | 228 | 2.8 g |
How to measure
Fill to the line and read at eye level. For thick foods, level with a spatula.
Common questions
How many grams is 1 tablespoon of sour cream?
1 tablespoon of sour cream = 14.4 g.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.