How many cups is 1 gram of shredded coconut?
1 g = 0.01 cup
One level US cup of shredded coconut weighs 80 g (2.8 oz). A tablespoon is 5 g. Per 100 g: 660 calories and 6.9 g protein.
Your amount
0.01 cup1 gram
6.6Calories
0.07 gProtein
Conversion chart
| grams | cups | Calories | Protein |
|---|---|---|---|
| 10 g | 0.13 cup | 66 | 0.7 g |
| 25 g | 0.31 cup | 165 | 1.7 g |
| 50 g | 0.63 cup | 330 | 3.5 g |
| 100 g | 1.3 cup | 660 | 6.9 g |
| 200 g | 2.5 cup | 1,320 | 13.8 g |
| 250 g | 3.1 cup | 1,650 | 17.3 g |
| 500 g | 6.3 cup | 3,300 | 34.5 g |
How to measure
For whole nuts and seeds, fill the cup and shake to settle. For nut butters, press into the cup with a spatula to remove air pockets, then level.
Spoon in loosely and level. Shred size changes the weight per cup a lot, so weigh it when you can.
Common questions
How many cups is 1 gram of shredded coconut?
1 gram of shredded coconut = 0.01 cup. Spoon in loosely and level. Shred size changes the weight per cup a lot, so weigh it when you can.
Is this a level or heaped gram?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.