How many grams is 1 tablespoon of pasta?
1 tbsp = 6.6 g
One level US cup of pasta weighs 105 g (3.7 oz). A tablespoon is 6.6 g. Per 100 g: 371 calories and 13 g protein.
Your amount
6.6 g1 tablespoon
24.5Calories
0.86 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 6.6 g | 24 | 0.9 g |
| 2 tbsp | 13.2 g | 49 | 1.7 g |
| 3 tbsp | 19.8 g | 73 | 2.6 g |
| 4 tbsp | 26.4 g | 98 | 3.4 g |
| 6 tbsp | 39.6 g | 147 | 5.1 g |
| 8 tbsp | 52.8 g | 196 | 6.9 g |
How to measure
Pour it into the cup and shake gently to level. For tracking, weigh it dry on a scale before cooking.
Cup weights vary by shape. Weigh pasta for accuracy.
Common questions
How many grams is 1 tablespoon of pasta?
1 tablespoon of pasta = 6.6 g. Cup weights vary by shape. Weigh pasta for accuracy.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.