How many cups is 1 ounce of lima beans?
1 oz = 0.16 cup
One level US cup of lima beans weighs 178 g (6.3 oz). A tablespoon is 11.1 g. Per 100 g: 338 calories and 21.5 g protein.
Your amount
0.16 cup1 ounce
95.8Calories
6.1 gProtein
Conversion chart
| ounces | cups | Calories | Protein |
|---|---|---|---|
| 1 oz | 0.16 cup | 96 | 6.1 g |
| 2 oz | 0.32 cup | 192 | 12.2 g |
| 4 oz | 0.64 cup | 383 | 24.4 g |
| 8 oz | 1.3 cup | 767 | 48.8 g |
| 16 oz | 2.6 cup | 1,533 | 97.5 g |
How to measure
Pour dry beans or lentils into the cup and level the top. Weigh them dry before cooking; that is the number nutrition labels use.
Common questions
How many cups is 1 ounce of lima beans?
1 ounce of lima beans = 0.16 cup.
Is this a level or heaped ounce?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.