EN

How many cups is 1 gram of coconut oil?

1 g = 0 cup

One level US cup of coconut oil weighs 218 g (7.7 oz). A tablespoon is 13.6 g. Per 100 g: 892 calories and 0 g protein.

Your amount

0 cup1 gram
8.9Calories
0 gProtein

Conversion chart

Coconut Oil: grams to cups
gramscupsCaloriesProtein
10 g0.05 cup890 g
25 g0.11 cup2230 g
50 g0.23 cup4460 g
100 g0.46 cup8920 g
200 g0.92 cup1,7840 g
250 g1.2 cup2,2300 g
500 g2.3 cup4,4600 g

How to measure

Measure liquid fats in a liquid measuring cup at eye level. Measure solid fats by weight or by the markings on the wrapper.

Solid or melted, the weight is the same. Melt it for easier volume measuring.

Common questions

How many cups is 1 gram of coconut oil?

1 gram of coconut oil = 0 cup. Solid or melted, the weight is the same. Melt it for easier volume measuring.

Is this a level or heaped gram?

Level. Heaped spoons and packed cups can weigh 20 to 30% more.

Why does my package say something different?

Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.