How many grams is 1 tablespoon of cocoa powder?
1 tbsp = 5.4 g
One level US cup of cocoa powder weighs 86 g (3 oz). A tablespoon is 5.4 g. Per 100 g: 228 calories and 19.6 g protein.
Your amount
5.4 g1 tablespoon
12.3Calories
1.1 gProtein
Conversion chart
| tablespoons | grams | Calories | Protein |
|---|---|---|---|
| 1 tbsp | 5.4 g | 12 | 1.1 g |
| 2 tbsp | 10.8 g | 25 | 2.1 g |
| 3 tbsp | 16.2 g | 37 | 3.2 g |
| 4 tbsp | 21.6 g | 49 | 4.2 g |
| 6 tbsp | 32.4 g | 74 | 6.4 g |
| 8 tbsp | 43.2 g | 98 | 8.5 g |
How to measure
Fluff it, spoon it into the cup, and sweep the top flat with the back of a knife. Scooping straight from the bag packs it down and can add 20 to 30% extra.
Sift before measuring; cocoa clumps easily.
Common questions
How many grams is 1 tablespoon of cocoa powder?
1 tablespoon of cocoa powder = 5.4 g. Sift before measuring; cocoa clumps easily.
Is this a level or heaped tablespoon?
Level. Heaped spoons and packed cups can weigh 20 to 30% more.
Why does my package say something different?
Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.