EN

How many cups is 1 gram of canola oil?

1 g = 0 cup

One level US cup of canola oil weighs 218 g (7.7 oz). A tablespoon is 13.6 g. Per 100 g: 884 calories and 0 g protein.

Your amount

0 cup1 gram
8.8Calories
0 gProtein

Conversion chart

Canola Oil: grams to cups
gramscupsCaloriesProtein
10 g0.05 cup880 g
25 g0.11 cup2210 g
50 g0.23 cup4420 g
100 g0.46 cup8840 g
200 g0.92 cup1,7680 g
250 g1.2 cup2,2100 g
500 g2.3 cup4,4200 g

How to measure

Measure liquid fats in a liquid measuring cup at eye level. Measure solid fats by weight or by the markings on the wrapper.

Common questions

How many cups is 1 gram of canola oil?

1 gram of canola oil = 0 cup.

Is this a level or heaped gram?

Level. Heaped spoons and packed cups can weigh 20 to 30% more.

Why does my package say something different?

Brands grind and pack differently. For baking, a kitchen scale is always more accurate than cups.